Out of saddle conversations about where you are with your horse, where you want to be, and how you may be able to get there,

what we sometimes overlook is the power of the mind—how our thoughts, emotions, and mindset directly impact our performance in the saddle

One thing I've learned on this journey is the importance of accountability. I'm fortunate to have coaches who support and challenge me, hold

I'm home from a lovely catch up with a friend, who was a client. A lovely lady with a great outlook on life, and also a valuable...

Ever feel that the path your life is following is out of your control? It's going to fast, or too slow? You feel you have more downs than...

Hi there, how are you? I'm starting a new week working on updating my website, having done an Aquafit class this morning to get my body...

Ever had a test sheet you couldn't wait to file in the recycling bin? I got mine for the first test I did after recovering from a...

Filling in a form at the dentist today it asked for my occupation, and I had to think quite hard. I see myself as a coach and all my...

Mental health is in the news a lot at the moment, and https://ridersminds.org/ is thankfully, there for Equestrians. It is still very...

Oh that gut wrenching feeling as you fall from a horse. Do you know it? I do, and it is not a good memory. In fact I try my best to avoid...